HYPNOBIRTHING®

WHAT IS HYPNOBIRTHING®?

Take the Birthing World by Calm!

HypnoBirthing® – The Mongan Method is as much a philosophy as it is a technique. The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor. This method prepares your mind & body for an easy, calm birth!

In my classes, you will gain an understanding of how the birthing muscles work in perfect harmony–as they were designed to–when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.

Affiliated with the HypnoBirthing® Institute, this comprehensive 5-week childbirth class will teach you how to prepare your mind and body for the birth you will want to remember and celebrate. 

SCHEDULE FOR FALL 2019

October

October 6 – 27 – Sundays, 3-6 pm: Park Slope, Brooklyn

November

November 24 – December 15 – Sundays, 3-6 pm: Park Slope, Brooklyn

Register now

COURSE INFORMATION

Investment: $425

Includes attendance for up to 2 persons (a birthing person and a support person).

Registration is required prior to the beginning of the course.

All class materials and textbook are included.

Classes are held in small groups.

Couples benefit from instructor’s experience of supporting HypnoBirthing births as a  doula in hospital and home settings.

Instructor creates a realistic expectation and shares practical tips to make your birth an easier and more comfortable experience.

PRIVATE HYPNOBIRTHING® CLASSES

Inquire about private classes.

Private classes are offered in Brooklyn, Manhattan, Bronx, Northern New Jersey, Connecticut and Hudson Valley, including Rockland County, Orange County, Ulster County and Dutchess County.

Private classes can be held in English or in Russian.

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