HYPNOBIRTHING® CLASSES

Take the Birthing World by Calm!

HypnoBirthing® – The Mongan Method is as much a philosophy as it is a technique. The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor. This method prepares your mind & body for an easy, calm birth!

In my classes, you will gain an understanding of how the birthing muscles work in perfect harmony–as they were designed to–when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.

Affiliated with the HypnoBirthing® Institute, this comprehensive 5-week childbirth class will teach you how to prepare your mind and body for the birth you will want to remember and celebrate. 

GROUP HYPNOBIRTHING CLASSES INFORMATION

Group classes are offered in Brooklyn and in Lower Hudson Valley.

Registration is required prior to the beginning of the course.

All class materials and textbook are included.

Classes are held in small groups.

Couples benefit from instructor’s experience of supporting HypnoBirthing births as a doula in hospital and home settings.

Instructor creates a realistic expectation and shares practical tips on how to make your birth an easier and more comfortable experience.

HYPNOBIRTHING CLASSES IN BROOKLYN

Investment: $425

Includes attendance for up to 2 persons (a birthing person and a support person).

December

4 mornings 12/7, 12/14, 12/21, 12/28 – Saturdays, 10am-1pm: Park Slope, Brooklyn

January – February

4 mornings 1/11, 1/18, 1/25, 2/1 – Saturdays, 10am -1pm: Park Slope, Brooklyn

To register for classes in Brooklyn, click below to fill in a contact form or send us an email at [email protected]

Register now

CLASS SCHEDULE FOR LOWER HUDSON VALLEY

Investment: $375

Includes attendance for up to 2 persons (a birthing person and a support person).

November – December

4 evenings 11/6, 11/13, 11/20, 12/4 – Wednesdays, 6:30pm – 9:30pm: Hastings-on-Hudson, NY

Classes are held at NUR Space in Hastings-on-Hudson, NY.

Register now

January

4 evenings 1/8, 1/15, 1/22, 1/29 – Wednesdays, 6:30pm – 9:30pm: Hastings-on-Hudson, NY

Classes are held at NUR Space in Hastings-on-Hudson, NY.

Register now

PRIVATE HYPNOBIRTHING CLASSES

Private classes are offered in Manhattan, Brooklyn, Bronx, New Jersey, Connecticut and Hudson Valley, including Rockland County, Orange County, Ulster County and Dutchess County.

Private classes can be held in English or in Russian. Refresher sessions are also available.

Investment: $625

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omdoulaHypnoBirthing®